Afshin Riaz

Afshin is equipped to assist a diverse range of individuals, spanning from children (7+) to teens and adults, including families. Her expertise lies in providing support to those navigating burnout resulting from stress, caregiving duties, or familial conflicts. She is particularly attuned to individuals dealing with anxiety, depression, grief, cultural identity challenges, and the intricate dynamics of managing family or cultural expectations.

Afshin brings a mindful, anti-oppressive, and anti-racist approach to her client interactions. Her primary focus is ensuring that each client leaves her sessions feeling better or lighter than when they arrived. Unafraid of tackling difficult conversations, Afshin strives to create a space where clients feel safe and fully accepted for who they are. With a background in a large family of seven siblings, she understands the importance of relational work in therapy.

Recognizing the potent impact of the client-therapist bond, Afshin is dedicated to aiding clients in reaching their goals and empowering them to become their own therapists.

"Let’s partner up for a laid-back yet purposeful expedition toward healing and personal growth. Consider the game officially on!”