How Cannabis use can actually Worsen your Anxiety
If you are using cannabis to ease anxiety symptoms, you may want to read about the lack of evidence to support this type of self-medication.
Getting an ADHD Diagnosis as an Adult
Could you be part of the 15-20 percent of people who are Neurodiverse? Why getting a diagnosis of ADHD in adulthood can be a pivotal moment in your life.
How you are Making your Anxiety Worse
Post-pandemic anxiety? Anxiety is something that can grow with time. Learn about the ways it can worsen.