Embracing Neurodiversity: Discovering the Bright Side of ADHD
ADHD is reinventing itself as a superpower. Learn about the bright side of the diagnosis.
Unleashing the Power of Behaviour Activation in the treatment of Depression
Behaviour activation is an overlooked, yet essential element of successful treatment for depression. Learn why your previous therapy may not have been suitable for you.
Signs your therapist may not be trained in OCD
Many therapists claim to treat OCD, however, it is a highly specialized area that requires specialized training. What ‘red flags’ should you look for?