Getting an ADHD Diagnosis as an Adult
Could you be part of the 15-20 percent of people who are Neurodiverse? Why getting a diagnosis of ADHD in adulthood can be a pivotal moment in your life.
ADHD Insomnia: When Your Brain is Ready to Party All Night Long
70% of people with ADHD report bad sleep. Why does this happen? And what can you do about it?
Does ADHD make mom guilt worse?
ADHD affects our brains in a way that can make us feel disorganized and lost in the mess of daily life. Add in the difficult role of parenting, and you have a recipe for mom-guilt!